Who This Session Is Best For
A private sound healing session is ideal if you:
Experience stress, anxiety, overwhelm, or emotional heaviness
Struggle with overthinking or difficulty calming your mind
Need deep rest, energetic reset, or emotional release
Feel disconnected and want to reconnect with yourself
Are navigating life transitions, burnout, or spiritual growth
Prefer a personalized, quiet, one-on-one healing environment
This session is gentle, non-invasive, and suitable for adults of all ages.
What to Expect During the Session
Welcome & Intention Setting: A short conversation to understand how you're feeling and what you would like to focus on—relaxation, emotional release, clarity, grounding, or energy alignment.
Guided Relaxation: Light breathing or grounding to help your body settle.
Sound Healing Journey:
Tibetan singing bowls placed around the body
Vibrational frequencies designed to calm your nervous system
Harmonic tones that help shift the brain into meditative states
Integration: A gentle closing to bring you back into the present moment, followed by a brief reflection if you wish.
Most clients report feeling lighter, deeply relaxed, more centered, and emotionally balanced after a single session.
How to Prepare
Wear comfortable, loose clothing
Avoid heavy meals or caffeine 1–2 hours before
Hydrate before and after the session
Arrive a few minutes early to settle in
Come with an open mind and a simple intention (e.g., “peace,” “clarity,” “release,” “grounding”)

