Who This Session Is Best For
This coaching experience is ideal if you:
Are feeling stuck, overwhelmed, or disconnected from your purpose
Want to break old patterns and shift into a higher, more empowered version of yourself
Are ready to manifest a life aligned with your true desires
Need clarity, confidence, or emotional support through life transitions
Struggle with overthinking, self-doubt, or fear-based decision-making
Want to integrate spiritual growth with practical, grounded guidance
Prefer a personalized approach that combines mindset, energy work, and sound healing
This session is perfect for anyone who wants to transform from the inside out—emotionally, mentally, energetically, and spiritually.
What to Expect During the Session
Each session blends coaching, meditation, and vibrational sound healing for a full mind–body transformation.
1. Intention Setting & Deep Conversation
We begin with a focused discussion to understand your challenges, emotional patterns, and the life you want to create. You will gain clarity on your goals and the inner blocks standing in your way.
2. Guided Meditation & Breathwork
You’ll be guided into a calm, present, and receptive state so your mind becomes open to transformation and new possibilities.
3. Sound Healing Integration
Tibetan singing bowls will be used to:
Quiet the mind
Reset your nervous system
Raise your vibration
Help you shift into higher states of awareness and creativity
The frequencies help you access intuition, inner wisdom, and the subconscious patterns that affect your life.
4. Manifestation Coaching & Action Plan
Together, we uncover aligned steps and energetic practices to support your goals—so you can create your life intentionally, not from fear or survival mode.
You will leave with clarity, emotional relief, and a practical, spiritual roadmap for your next phase.
How to Prepare
Choose a quiet, comfortable space (in-person or virtual)
Wear relaxed clothing
Avoid heavy meals or caffeine 1–2 hours before
Bring a journal for insights and reflections
Come with an open heart and a clear intention (or let me help you uncover one)
Hydrate before and after to support energy flow

